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Elite Youth Cycling (Hardcover)
Loot Price: R4,560
Discovery Miles 45 600
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Elite Youth Cycling (Hardcover)
Series: Routledge Research in Paediatric Sport and Exercise Science
Expected to ship within 12 - 17 working days
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Elite Youth Cycling showcases the latest cutting-edge research in
youth cycling performance. Covering both endurance and sprint
cycling events, the book explores the effect of cycling on the
maturation of the body from childhood to adolescence, suggests
long-term training and nutritional strategies for young athletes,
and discusses issues such as injury prevention, long-term athlete
health, and body image in endurance cyclists. Divided into sections
on growth and maturation, training and testing, sports medicine and
nutrition, and coaching and psychology, the book includes chapters
on: Muscle, bone and cardiopulmonary development of young cyclists
Performance assessment in the laboratory and on the track
Longitudinal training strategies and concurrent strength training
Overuse injuries and injury prevention Nutrition and ergogenic aids
Personal and psychosocial development Including directions for
future research in each section, Elite Youth Cycling is an
authoritative and comprehensive anthology of the latest research in
youth cycling. It is vital reading for any physiologist,
psychologist, strength and conditioning coach or sport therapist
working with young cyclists, and any academic researching youth
sport and the development of young athletes.
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