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Books > Health, Home & Family > Mind, body & spirit
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The Mood Book - Crystals, Oils, and Rituals to Elevate Your Spirit (Hardcover)
Loot Price: R380
Discovery Miles 3 800
You Save: R88
(19%)
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The Mood Book - Crystals, Oils, and Rituals to Elevate Your Spirit (Hardcover)
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List price R468
Loot Price R380
Discovery Miles 3 800
You Save R88 (19%)
Expected to ship within 12 - 17 working days
|
Manage your moods and change negatives into positives with this
ritual-based guide to essential oils, meditations, mantras, crystal
healing, and more. How are you feeling? The Mood Book wants to
know! Organized into easy-to-follow sections based on your frame of
mind, it contains powerful self-care treatments for elevating your
spirits. Inside, you'll uncover suggestions for anxiety-relieving
baths, essential oils, and crystals; guided meditations to find
your Zen; physical exercises to boost your confidence; aromatherapy
to enhance romance, and flowers for healing. Sequenced around five
different moods, this delightfully illustrated book also includes
quizzes and advice on optimizing your life and environment.
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