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Books > Health, Home & Family > Mind, body & spirit
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Return to Source - Unlock the Power of African-Centred Wellness (Paperback)
Loot Price: R374
Discovery Miles 3 740
You Save: R31
(8%)
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Return to Source - Unlock the Power of African-Centred Wellness (Paperback)
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List price R405
Loot Price R374
Discovery Miles 3 740
You Save R31 (8%)
Expected to ship within 5 - 10 working days
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Return To Source invites Black people around the world to reconnect
with their lost heritage and find healing, self-love and
transformation. This book is an empowering call to journey home to
a new way of looking after yourself. A new way that is, in fact,
the old way. Globally, Africans and Diasporans are rediscovering
that, even while navigating an oppressive and often unsafe world,
we are called to make space for healing, not just for ourselves but
also for loved ones, Ancestors and descendants. Our path to
liberation includes a commitment to nurturing our personal and
community growth by making wellness a priority. In this powerful
book, Araba Ofori-Acquah will help you to: - embark on a spiritual,
emotional and – for some – physical journey back to the
Motherland, back to your heritage, back to yourself, back to source
- unlock your potential with the power of an African-centred
approach to wellness - incorporate the three seeds of African
wellness – music and movement, Mother Earth and magick – into
your routine - demystify and undo the demonisation of African
beliefs, rituals and practices - create a path to healing that
feels most authentic to you Discover how to live well – in
accordance with African traditions – and find power, healing and
alignment through your Return to Source.
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