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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Burn Your Chair - Healing Chronic Pain Through Active Rest (Paperback)
Loot Price: R487
Discovery Miles 4 870
You Save: R152
(24%)
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Burn Your Chair - Healing Chronic Pain Through Active Rest (Paperback)
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Was R639
Loot Price R487
Discovery Miles 4 870
You Save R152 (24%)
Expected to ship within 12 - 17 working days
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Our bodies have the amazing ability to spontaneously self heal.
However, in an age dominated by one shape-the chair shape-our
natural capacity for regeneration is being suppressed. To solve
this problem, scientists are studying people of traditional
cultures who don't share our symptoms of lifestyle-based disease. A
remarkable, yet simple truth is emerging: our ability to self heal
is activated by moving and resting in active postures. If we avoid
staying in one shape all day, our bodies are free to heal. This
book explores the practices of people living without chair-based
chronic pain, and includes eight shapes essential for healing the
human body. By reconnecting with our self healing instincts and
freeing our bodies from the trappings of modern life, we too can
live lives free from pain.
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