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DBT Workbook for Adults - Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan for Anxiety Relief) (Hardcover) Loot Price: R587
Discovery Miles 5 870
You Save: R105 (15%)
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DBT Workbook for Adults - Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic...

DBT Workbook for Adults - Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan for Anxiety Relief) (Hardcover)

Barrett Huang

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List price R692 Loot Price R587 Discovery Miles 5 870 You Save R105 (15%)

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General

Imprint: Barrett Huang
Release date: September 2021
Authors: Barrett Huang
Dimensions: 254 x 178 x 11mm (L x W x T)
Format: Hardcover - Sewn / Cloth over boards
Pages: 172
ISBN-13: 978-1-77487-007-5
Categories: Books > Social sciences > Psychology > Abnormal psychology
Books > Health, Home & Family > Family & health > Coping with personal problems > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN: 1-77487-007-X
Barcode: 9781774870075

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