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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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A Mind at Home with Itself - Finding Freedom in a World of Suffering (Paperback)
Loot Price: R551
Discovery Miles 5 510
You Save: R71
(11%)
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A Mind at Home with Itself - Finding Freedom in a World of Suffering (Paperback)
 (1 rating, sign in to rate)
List price R622
Loot Price R551
Discovery Miles 5 510
You Save R71 (11%)
Expected to ship within 9 - 17 working days
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'Illuminating...on the cutting edge' Jon Kabat-Zinn 'Byron Katie
has rocked my world and shaken loose my mind more thoroughly than
any other spiritual teacher I've ever encountered' Elizabeth
Gilbert How Asking Four Questions Can Free Your Mind, Open Your
Heart and Turn Your World Around In A Mind At Home With Itself,
bestselling author and founder of The Work, Byron Katie explains
that emotions such as sadness, anger and resentment come from
believing our negative thoughts. But when we learn to question
those thoughts, they lose their power. And when this happens, our
minds are free to turn towards others and ourselves with a spirit
of generosity. Byron Katie gives hugely popular workshops every
year all over the world, in places like churches, prisons,
universities, schools and corporations. She speaks at organisations
like Facebook and Stanford University and is also involved with a
programme for cancer patients. Charismatic and compassionate,
there's good reason why The Times has called her events 'riveting',
and Time magazine has named her 'a spiritual innovator for the new
millennium'.
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