Over the past three years, Jay Shetty has become one of the world’s most popular influencers. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.
General
| Imprint: |
Thorsons
|
| Country of origin: |
United Kingdom |
| Release date: |
September 2020 |
| Authors: |
Jay Shetty
|
| Dimensions: |
234 x 153 x 29mm (L x W x T) |
| Format: |
Paperback - Trade
|
| Pages: |
352 |
| ISBN-13: |
978-0-00-835556-2 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
General
Books >
Health, Home & Family >
Self-help & practical interests >
Popular psychology >
Assertiveness, motivation & self-esteem
Books >
Health, Home & Family >
Mind, body & spirit >
Mind, body, spirit: thought & practice >
General
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
General
|
| LSN: |
0-00-835556-8 |
| Barcode: |
9780008355562 |
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Review This Product
My review
Thu, 10 Oct 2019 | Review
by: Harshna M.
no review
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No (3)
plagiarism!
Wed, 27 Nov 2019 | Review
by: Dean J.
Nothing new in this book except content "borrowed" from various sources
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My review
Fri, 11 Sep 2020 | Review
by: Bhavna M.
Brilliant! ����
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Interesting read
Mon, 9 Nov 2020 | Review
by: Vera0121
How to train your mind for peace and calm indeed.
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