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Books > Health, Home & Family > Family & health > Advice on parenting > Child care & upbringing
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You Are Not a Sh*tty Parent - How to Practise Self-Compassion and Give Yourself a Break (Paperback)
Loot Price: R140
Discovery Miles 1 400
You Save: R79
(36%)
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You Are Not a Sh*tty Parent - How to Practise Self-Compassion and Give Yourself a Break (Paperback)
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Was R219
Loot Price R140
Discovery Miles 1 400
You Save R79 (36%)
Expected to ship within 10 - 20 working days
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Life is chaotic, parenting is hard and many of us know that what
we're currently doing just isn't working for anyone. Most of the
time we just end up feeling like we're doing a sh*t job. But it
doesn't have to be that way. Social worker, parent coach and mum
Carla Naumburg presents her own experience of self-compassion to
show how this simple evidence-based practice can transform the way
you parent. From navigating difficult emotions and dealing with
everyday stresses, You Are Not a Sh*tty Parent shows how a bit of
self-compassion can lead to a more engaged style of parenting,
better relationships with your kids and a lot more joy. Carla's
engaging, funny and authentic voice will help you see that there is
no such thing as a sh*t parent.
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