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UnLonely - How to Feel Less Isolated, Make Connections and Live a Life You Love (Hardcover)
Loot Price: R258
Discovery Miles 2 580
You Save: R25
(9%)
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UnLonely - How to Feel Less Isolated, Make Connections and Live a Life You Love (Hardcover)
 (1 rating, sign in to rate)
List price R283
Loot Price R258
Discovery Miles 2 580
You Save R25 (9%)
Expected to ship within 9 - 15 working days
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You're not alone in feeling lonely In a world more connected than
ever before, it can be hard to unravel why it is that you feel
alone. The truth is, whether you're sociable or solitary,
extroverted or introverted, loneliness can affect us all at some
point in our lives. This pocket-sized guide will help you recognize
and understand the way you feel, and offers practical advice for
looking after your mental and physical well-being. From improving
self-care to cultivating relationships, this book is here to help
you break up with loneliness for good.
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