"Claudia Curici, the leader in empowering a low-lectin lifestyle,
does it again! She's back with more amazing recipes to help you
enjoy better health, better moods, and, more importantly,
better-tasting foods! Get this book and let's start cooking and
eating!" -Steven R. Gundry, MD, author of The Plant Paradox Treat
your body and taste buds right with more than 100 amazing,
easy-to-make, and super-healthy low-lectin recipes. Millions of
people around the world have adopted a low-lectin diet, seeking a
range of benefits: to eliminate toxins in their gastrointestinal
tract, to lose weight, to enhance nutrient absorption, and to
improve mood. Whatever your reasons are for counting yourself part
of this nutritional revolution, the Everyday Low-Lectin Cookbook
will make low-lectin cooking and eating an incredibly tasty and
soul-satisfying part of your life. Claudia Curici, the first
low-lectin food blogger ever and still the most popular and
respected, focuses in this book on quick-and-easy weekday meals for
home cooks with busy lives. She includes a number of recipes for
the Instant Pot or other electric pressure cookers. And there are
plenty of recipes, too, for an impressive and fancy weekend meal
for company-or just for your own family. The recipes include:
Lectin-Light Zucchini Bread Chickpea and Roasted Pepper Hummus
Chicken and Pomegranate Salad Five-Spice Beef Ribs with Parsnip and
Celeriac Puree Cauliflower Alfredo Pasta Apple Galette with
Hazelnut Crumble With tips for stocking a low-lectin pantry,
nutritional guidance to help you make sure your low-lectin diet is
optimal for your well-being, and lots of original and creative
recipes from a masterful cook, this is a book that will support
your health and delight your senses for years to come.
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