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The Power of Pulses - Saving the World with Peas, Beans, Chickpeas, Favas and Lentils (Paperback)
Loot Price: R580
Discovery Miles 5 800
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The Power of Pulses - Saving the World with Peas, Beans, Chickpeas, Favas and Lentils (Paperback)
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Loot Price R580
Discovery Miles 5 800
Expected to ship within 12 - 17 working days
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For those who are committed to increasing self-reliance and
supporting locally available food sources, pulses are an
often-overlooked source of ethical protein. Dan Jason, owner of
Salt Spring Seeds, is a long-time advocate of pulses as a healthy
and environmentally responsible alternative to meat and tofu. In
The Power of Pulses, Jason provides tips on how North American home
gardeners can grow and save their own delicious, vividly hued
heirloom beans, peas, chickpeas, lentils and favas. As well as
being incredibly versatile in the kitchen, pulses are also rich in
fiber, high in vitamin B, gluten-free and remarkably low on the
glycemic index--contributing to good health and helping to reduce
the risk of diabetes, heart disease and other chronic illnesses. In
The Power of Pulses, talented foodie-sister team Hilary Malone and
Alison Malone Eathorne collaborate with Jason to create 40+
vegetarian recipes featuring fresh and inventive uses for the
garden's bounty, including Broad Bean Succotash with Fresh Ricotta
and Poached Eggs on Toast, Crispy Chickpea Power Bowl with Kale,
Quinoa and Dukkah Crunch and even Black Bean Brownies with Espresso
Ganache. Vibrantly illustrated, this exciting garden-to-kitchen
volume is sure to inspire readers to harness the power of pulses.
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