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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

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Run for Your Life - A Book for Beginning Women Runners (Paperback) Loot Price: R439

Discovery Miles 4 390

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Run for Your Life - A Book for Beginning Women Runners (Paperback): Deborah L Reber

Run for Your Life - A Book for Beginning Women Runners (Paperback)

Deborah L Reber

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List price ~~R464~~ Loot Price R439 Discovery Miles 4 390 You Save R25 (5%)

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We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of "Run for Your Life," Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it.

General

Imprint:	Iuniverse, Inc.
Country of origin:	United States
Release date:	September 2005
First published:	September 2005
Authors:	Deborah L Reber
Dimensions:	229 x 152 x 14mm (L x W x T)
Format:	Paperback - Trade
Pages:	244
ISBN-13:	978-0-595-37069-6
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General Promotions
LSN:	0-595-37069-1
Barcode:	9780595370696