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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity (Paperback)
Loot Price: R390
Discovery Miles 3 900
You Save: R27
(6%)
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Draw to Relax: Pretty Patterns & Soothing Line Art with Guided Meditations for Calm & Creativity (Paperback)
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List price R417
Loot Price R390
Discovery Miles 3 900
You Save R27 (6%)
Expected to ship within 10 - 15 working days
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Relax and unwind the creative way! Learn to use drawing as a
pathway to relaxation with the creative art exercises and soothing
meditations found inside this inspiring book. Anyone who has ever
experienced a relaxed, calm state while doodling understands the
powerful connection between hand and mind. From flowing one-line
designs to calm-inducing repetitive patterns, drawing can put us
into a state of flow. And, with this book, you'll return to that
feeling repeatedly with the meditative exercises offered. Each
exercise includes instructions, a pattern, and a practice area for
drawing. Also included are guided meditations in the form of key
words to ponder as you draw. Finally, inspirational quotes and
short prompts help you put each lesson into practice. A more calm,
present, and mindful moment is waiting. A pencil and this book are
all that's needed!
General
Imprint: |
Schiffer Publishing Ltd
|
Country of origin: |
United States |
Release date: |
December 2022 |
Authors: |
Editors of Better Day Books
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Contributors: |
Mary Kate Murray
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Dimensions: |
249 x 191mm (L x W) |
Format: |
Paperback
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Pages: |
96 |
ISBN-13: |
978-0-7643-6544-7 |
Categories: |
Books >
Health, Home & Family >
Handicrafts >
General
Books >
Arts & Architecture >
Art forms, treatments & subjects >
Drawing & drawings >
General
Books >
Health, Home & Family >
Mind, body & spirit >
Mind, body, spirit: thought & practice >
Meditation
Books >
Arts & Architecture >
Art forms, treatments & subjects >
Art treatments & subjects >
Art techniques & materials >
General
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
Meditation
Promotions
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LSN: |
0-7643-6544-4 |
Barcode: |
9780764365447 |
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