Behaviour and addiction modification through self-hypnosis is the
same as being hypnotised by a professional hypnotherapist. Nearly
ninety-eight per cent of all people can easily place the
subconscious (inner brain) into a self-induced hypnotic trance.
Hypnosis is the state of the brain everyone experiences shortly
when awakening from sleep. This book can train you to improve your
life including how you deal with the world's greatest killer -
stress.
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