Relationship Within offers practical advice on how to monitor and
ease your stress around relationships. It offers a strength-based
approach that builds on the multiple capacities, resiliencies,
talents, abilities, and the inherent worth of individuals to create
lasting relationships. Psychology and relationship expert Ingrid
Fran Smyer reveals the positive aspects of an inner relationship
that encompasses an individual's whole life, including mind, body,
spirit, and community. Relationship Within explores how
personality, upbringing, and life events lead to problematic
relationship patterns. The good news is that there is hope. The
recovery of relationships begins with an initial stage of awareness
in which the person recognizes that change is possible. Ingrid
provides insight into how this dynamic influences family life,
career choices, optimum health, and longevity.
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