Springboard and Platform Diving is the authoritative guide to the
sport. Thoroughly researched and painstaking compiled, it covers it
all, including coaching, competition, and conditioning.
Internationally renowned coach Jeff Huber has worked with divers at
all levels-from novice to Olympian-for more than four decades. Now
that lifetime of knowledge, analysis, and expertise is distilled
into Springboard and Platform Diving. Inside you will find
comprehensive coverage of every phase of the dive: * Forward
approach * Backward press * Takeoff and connections * Positions,
spotting, and come-out * Line-up and entry Along with detailed
instruction, developmental drills, and coaching tips, you'll
discover in-depth coverage on teaching, using skill progressions,
and creating annual training plans for each diver. The definitive
guide for coaches and divers, Springboard and Platform Diving has
garnered the endorsement of USA Diving. Make it your go-to resource
for diving excellence.
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