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Tea A Recipe and Guidebook - Quick and Easy to Make Tea Recipes That Are Nutritious, Relaxing, and Energizing (Paperback)
Loot Price: R226
Discovery Miles 2 260
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Tea A Recipe and Guidebook - Quick and Easy to Make Tea Recipes That Are Nutritious, Relaxing, and Energizing (Paperback)
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Loot Price R226
Discovery Miles 2 260
Expected to ship within 10 - 15 working days
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Do you want great health and live a longer, happier life? Drink
tea. This is the ultimate book of tea that will help you do just
that. We'll begin our journey with the history of tea and its
benefits before moving on to special guidelines to help you brew
the best cup of tea possible. In addition to the recipes that will
follow, you'll also learn about taking care of tea - keeping it
fresh and flavorful, always - and growing your own tea garden
Although these teas have roots all around the world, the
ingredients used for the recipes can be easily obtained in local
supermarkets. In this book you'll find: a collection of delicious
recipes for the major types of tea that are prepared with easily
available ingredients basic understanding of the history of tea and
why it is so good for your health a basic introduction of the
different types of tea, the benefits of each, and how they are
processed guidelines to brew the best tea guidelines to preserve
tea A glance at few of the health benefits of tea consumption: Tea
helps in keeping the arteries clear of residue and hence reduces
the risk of stroke and heart attack. Tea helps in maintaining
stronger bones, courtesy of the phytochemicals present in it.
Fluoride and tannins contained in tea help prevent the plaque
formation, which in turn helps improve dental health. Antioxidants
present in tea help to protect the body against cancer and the
aging process. Tea contains less caffeine than coffee. Coffee
usually contains two or three times caffeine as compared to the
tea. Are you ready for a cup?
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