'An absolute treasure trove on women's physical and mental
postnatal health' Milli Hill, author of Give Birth Like A Feminist
and The Positive Birth Book 'Brilliant' Clover Stroud 'Essential
reading for all parents to be' Marina Fogle 'Helpful, honest and
humorous - which is exactly what we all need after birth' Ross J.
Barr, acupuncturist and women's health expert While there is a
wealth of advice for new mums on caring for their babies the same
is not true for postpartum health. Fulfilling this vital need,
After Birth is the ultimate postnatal primer for women facing
changes to their bodies after having a baby. Addressing issues
great and small - from hair loss and stretch marks, to bladder and
bowel leaks, painful sex, diastasis recti and mental health -
researcher and writer Jessica Hatcher-Moore brings together
straight-talking advice on preparation for childbirth, healing, and
recovery in the weeks, months and even years that follow. She also
offers insights for partners, whose role is often overlooked at
this critical time. Blending knowledge from the full spectrum of
modern and traditional therapies with honest experiences from
mothers, here is balanced advice with no agenda. Taking a broad
look at what we can do for ourselves at home, and also when to seek
expert help, After Birth will reassure, inform and empower women to
reclaim their post-birth bodies.
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