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Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy

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Sustainable Happiness - The Mind Science of Well-Being, Altruism, and Inspiration (Hardcover, New) Loot Price: R4,253
Discovery Miles 42 530
Sustainable Happiness - The Mind Science of Well-Being, Altruism, and Inspiration (Hardcover, New): Joe Loizzo

Sustainable Happiness - The Mind Science of Well-Being, Altruism, and Inspiration (Hardcover, New)

Joe Loizzo; Foreword by Robert A. F Thurman, Daniel J. Siegel

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Loot Price R4,253 Discovery Miles 42 530 | Repayment Terms: R399 pm x 12*

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Today s greatest health challenges, the so-called diseases of civilization depression, trauma, obesity, cancer are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and interdependence more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia s most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable well-being, altruism, inspiration and happiness.

General

Imprint: Routledge
Country of origin: United Kingdom
Release date: June 2012
First published: 2012
Authors: Joe Loizzo
Foreword by: Robert A. F Thurman • Daniel J. Siegel
Dimensions: 229 x 152 x 43mm (L x W x T)
Format: Hardcover - Cloth over boards
Pages: 744
Edition: New
ISBN-13: 978-0-415-87815-9
Categories: Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
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LSN: 0-415-87815-2
Barcode: 9780415878159

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