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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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Full Catastrophe Living (Revised Edition) - Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Paperback, Revised edition)
Loot Price: R524
Discovery Miles 5 240
You Save: R124
(19%)
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Full Catastrophe Living (Revised Edition) - Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Paperback, Revised edition)
 (1 rating, sign in to rate)
List price R648
Loot Price R524
Discovery Miles 5 240
You Save R124 (19%)
Expected to ship within 10 - 15 working days
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This authoritative and accessible book provides meditation
techniques, a detailed 8-week practice schedule, case histories and
latest research findings on how mindfulness meditation is related
to physical and mental health.
General
| Imprint: |
Bantam Dell Publishing Group, Div of Random House, Inc
|
| Country of origin: |
United States |
| Release date: |
September 2013 |
| First published: |
September 2013 |
| Authors: |
Jon Kabat-Zinn
|
| Preface by: |
Thich Nhat Hanh
|
| Dimensions: |
234 x 156 x 38mm (L x W x T) |
| Format: |
Paperback - Trade
|
| Pages: |
650 |
| Edition: |
Revised edition |
| ISBN-13: |
978-0-345-53693-8 |
| Categories: |
Books >
Health, Home & Family >
Self-help & practical interests >
General
Books >
Health, Home & Family >
Mind, body & spirit >
Alternative therapies, healing & health
Books >
Health, Home & Family >
Family & health >
Popular medicine >
General
Books >
Health, Home & Family >
Family & health >
Coping with personal problems >
Coping with stress
Books >
Mind, Body & Spirit >
Alternative therapies, healing & health
|
| LSN: |
0-345-53693-2 |
| Barcode: |
9780345536938 |
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