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Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy

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MINDFULNESS and the SIX WORLDS OF RELAXATION - Not For Resale (Paperback) Loot Price: R1,659
Discovery Miles 16 590
Repayment Terms: R155 pm x 12*
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MINDFULNESS and the SIX WORLDS OF RELAXATION - Not For Resale (Paperback): Jonathan C. Smith Phd

MINDFULNESS and the SIX WORLDS OF RELAXATION - Not For Resale (Paperback)

Jonathan C. Smith Phd

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Loot Price R1,659 Discovery Miles 16 590 | Repayment Terms: R155 pm x 12*

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Comprehensive professional training in mindfulness as well as six universal family groups of relaxation: Yogaform stretching, progressive muscle relaxation, breathing, autogenics, imagery, and focused meditation. Assessment of relaxation and mindfulness. Creating an individualized relaxation/mindfulness program. PUBLICATIONS BY DR. SMITH http: //www.lulu.com/content/e-book/publication-list/12248080 FREE RELAXATION DOWNLOADS Workshop http: //soundcloud.com/stress-institute Yoga / Progressive Muscle Relaxation / Breathing / Autogenics http: //soundcloud.com/relaxation-companion-1 Imagery / Meditation and Mindfulness http: //soundcloud.com/relaxation-companion-2

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: July 2011
First published: July 2011
Authors: Jonathan C. Smith Phd
Dimensions: 280 x 216 x 14mm (L x W x T)
Format: Paperback - Trade
Pages: 272
ISBN-13: 978-1-4637-4931-6
Categories: Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
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LSN: 1-4637-4931-7
Barcode: 9781463749316

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