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Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Swimming & diving

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How To Swim Faster - Run Cycle Swim (Paperback) Loot Price: R225
Discovery Miles 2 250
How To Swim Faster - Run Cycle Swim (Paperback): Julian Bradbrook

How To Swim Faster - Run Cycle Swim (Paperback)

Julian Bradbrook

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Loot Price R225 Discovery Miles 2 250

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How To Swim Faster will show you everything you need to know about swimming faster.

Once you have learnt how to swim, the next stage is how to swim faster. I will reveal the valuable secrets you must know to quickly achieve success.

Swimming lessons will give you the basics. This book will go further than your swimming lessons and give you the winning advantage.

Dive into this challenge and make the most of your effort. Don't miss your chance to discover the techniques used by professionals.

Swim faster. Train better. Win more often. Achieve your goals.

Topics covered in How To Swim Faster include:
- What speeds you should be aiming for
- Techniques to improve your individual strokes
- Overcoming drag to increase your speed
- How to increase propulsion
- A better catch and pull technique
- What should you do with your recoving hand
- How often should you include speedwork in your training for maximum results
- How to position yourself for a great dive to give you a lead from the start
- Outdoor swimming and open water swimming
- AND SO MUCH MORE

You've got an important decision to make. Do you want to discover how to swim faster?

Unlock your potential today by reading this incredible book.

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: November 2012
First published: November 2012
Authors: Julian Bradbrook
Dimensions: 203 x 127 x 6mm (L x W x T)
Format: Paperback - Trade
Pages: 116
ISBN-13: 978-1-4802-2268-7
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Swimming & diving > General
LSN: 1-4802-2268-2
Barcode: 9781480222687

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