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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders

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Stop Binge Eating and Start Living Again (Paperback) Loot Price: R374
Discovery Miles 3 740
Stop Binge Eating and Start Living Again (Paperback): Julie Latz

Stop Binge Eating and Start Living Again (Paperback)

Julie Latz

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Loot Price R374 Discovery Miles 3 740

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If you are out of control with your eating and can't seem to stop, Julie Latz knows exactly how you feel. For 45 years, Julie went through the yo-yo dieting/binge cycle time after time. She suffered the shame, guilt and embarrassment of feeling out of control that every binge eater feels. After discovering her simple yet highly effective method to take control of her eating, Julie now enjoys whatever food she wants while never feeling deprived and never feeling the urge to binge. She calls this very calm place "living in the magic zone." Julie's system teaches people how to eat what they want in moderation, even if they have never been able to do that before. In Stop Binge Eating and Start Living Again, Julie will teach you the exact step-by-step system that has helped her and those she personally coaches to put an end to food addiction and binge eating and making deprivation a thing of the past. If you want to stop the insanity of yo-yo dieting and learn how to eat the foods you enjoy while losing the weight you want to lose, this book will give you fast results so you can start reclaiming your life and stop feeling like a slave to food.

General

Imprint: Createspace Independent Publishing Platform
Country of origin: United States
Release date: May 2013
First published: May 2013
Authors: Julie Latz
Dimensions: 229 x 152 x 5mm (L x W x T)
Format: Paperback - Trade
Pages: 88
ISBN-13: 978-1-4812-2326-3
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders
Promotions
LSN: 1-4812-2326-7
Barcode: 9781481223263

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