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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders

My Laaste Dieet - Memoires Van 'n Smullende Skaalslaaf (Afrikaans, Paperback): Joan Strydom My Laaste Dieet - Memoires Van 'n Smullende Skaalslaaf (Afrikaans, Paperback)
Joan Strydom
R261 Discovery Miles 2 610 In Stock

Die skrywer se eerste boek, Vandag se sekretaresse (Human & Rousseau, 1988), was gebaseer op ontelbare kantore, kollegas en werkgewers waarmee sy tydens 'n elektroniese revolusie te doen gekry het. Daar was wêreldwye bekommernis oor of die sekretaresse met moderne kantoortoerusting vervang sou kon word. Nou is daar weer wêreldwye onsekerheid tydens 'n pandemie waar vetsug lewensgevaarlik is. My laaste dieet is die memoires van 'n smullende skaalslaaf. Ná 'n lewenslange stryd en ervaring van vraatsug, gepaard met kennis en ondervinding van 'n magdom diëte, beskou die skrywer haarself as die Koningin van Diëte.

Fat Talk - Parenting in the Age of Diet Culture (Paperback): Virginia Sole-Smith Fat Talk - Parenting in the Age of Diet Culture (Paperback)
Virginia Sole-Smith
R527 R497 Discovery Miles 4 970 Save R30 (6%) Ships in 10 - 15 working days

Now with new material, including a new foreword by Kate Manne, a reading guide, and an afterword from the author.

By the time they reach kindergarten, most kids believe that “fat” is bad. By middle school, more than a quarter of them have gone on a diet. What are parents supposed to do?

Kids learn, as we’ve all learned, that thinness is a survival strategy in a world that equates body size and value. Parents worry if their kids care too much about being thin, but even more about the consequences if they aren’t. And multibillion-dollar industries thrive on this fear of fatness. We’ve fought the “war on obesity” for over forty years and Americans aren’t thinner or happier with their bodies. But it’s not our kids―or their weight―who need fixing.

In this illuminating narrative, journalist Virginia Sole-Smith exposes the daily onslaught of fatphobia and body shaming that kids face from school, sports, doctors, diet culture, and parents themselves―and offers strategies for how families can change the conversation around weight, health, and self-worth.

Fat Talk is a stirring, deeply researched, and groundbreaking book that will help parents learn to reckon with their own body biases, identify diet culture, and empower their kids to navigate this challenging landscape. Sole-Smith draws on her extensive reporting and interviews with dozens of parents and kids to offer a provocative new approach for thinking about food and bodies, and a way for us all to work toward a more weight-inclusive world.

Food Junkies - The Truth About Food Addiction (Paperback): Vera Tarman Food Junkies - The Truth About Food Addiction (Paperback)
Vera Tarman; As told to Philip Werdell
R498 Discovery Miles 4 980 Ships in 12 - 19 working days

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle. Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.

The Effortless Perfection Myth - Debunking the Myth and Revealing the Path to Empowerment for Today's College Women... The Effortless Perfection Myth - Debunking the Myth and Revealing the Path to Empowerment for Today's College Women (Hardcover)
Caralena Peterson
R799 Discovery Miles 7 990 Ships in 10 - 15 working days
Stick Figure - A Diary of My Former Self (Paperback): Lori Gottlieb Stick Figure - A Diary of My Former Self (Paperback)
Lori Gottlieb
R431 R399 Discovery Miles 3 990 Save R32 (7%) Ships in 10 - 15 working days

""I wish to be the thinnest girl at school, or maybe even the thinnest eleven-year-old on the entire planet,"" confides Lori Gottlieb to her diary. "I mean, what are girls supposed to wish for, other than being thin?"
For a girl growing up in Beverly Hills in 1978, the motto "You can never be too rich or too thin" is writ large. Precocious Lori learns her lessons well, so when she's told that "real women don't eat dessert" and "no one could ever like a girl who has thunder thighs," she decides to become a paragon of dieting. Soon Lori has become the "stick figure" she's longed to resemble. But then what? "Stick Figure" takes the reader on a gripping journey, as Lori struggles to reclaim both her body and her spirit.
By turns painful and wry, Lori's efforts to reconcile the conflicting messages society sends women ring as true today as when she first recorded these impressions. "One diet book says that if you drink three full glasses of water one hour before every meal to fill yourself up, you'll lose a pound a day. Another book says that once you start losing weight, everyone will ask, 'How did you do it?' but you shouldn't tell them because it's 'your little secret.' Then right above that part it says, "'New York Times" bestseller.' Some secret."
With an edgy wit and keenly observant eye, "Stick Figure" delivers an engrossing glimpse into the mind of a girl in transition to adulthood. This raw, no-holds-barred account is a powerful cautionary tale about the dangers of living up to society's expectations.

How and When to Be Your Own Doctor? - "A Wellness Guide By Yourself" (Hardcover): Moser, Steve Solomon How and When to Be Your Own Doctor? - "A Wellness Guide By Yourself" (Hardcover)
Moser, Steve Solomon
R1,032 Discovery Miles 10 320 Ships in 12 - 19 working days
How and When to Be Your Own Doctor? - "A Wellness Guide By Yourself" (Paperback): Moser, Steve Solomon How and When to Be Your Own Doctor? - "A Wellness Guide By Yourself" (Paperback)
Moser, Steve Solomon
R720 Discovery Miles 7 200 Ships in 12 - 19 working days
Real Conversation - Eating Disorders (Hardcover): Megan Johnson Real Conversation - Eating Disorders (Hardcover)
Megan Johnson
R682 R604 Discovery Miles 6 040 Save R78 (11%) Ships in 10 - 15 working days
The Big Book of True Recovery from Food Addiction and Beyond - It's Not Broccoli (Hardcover): Dianne Schwartz The Big Book of True Recovery from Food Addiction and Beyond - It's Not Broccoli (Hardcover)
Dianne Schwartz
R758 Discovery Miles 7 580 Ships in 12 - 19 working days
Meditate Yourself Fit - How to Fool Your Cravings to Eat Right and Love Life (Hardcover): Annamarie Jackson Meditate Yourself Fit - How to Fool Your Cravings to Eat Right and Love Life (Hardcover)
Annamarie Jackson
R980 Discovery Miles 9 800 Ships in 12 - 19 working days
eating disorder recovery journal (Hardcover): Charlotte Jones eating disorder recovery journal (Hardcover)
Charlotte Jones
R823 Discovery Miles 8 230 Ships in 10 - 15 working days
Permission To Eat - The Workbook (Hardcover): Libby Parker Permission To Eat - The Workbook (Hardcover)
Libby Parker
R616 Discovery Miles 6 160 Ships in 10 - 15 working days
Soul–Deep Beauty – Fighting for Our True Worth in a World Demanding Flawless (Paperback): Melissa L Johnson Soul–Deep Beauty – Fighting for Our True Worth in a World Demanding Flawless (Paperback)
Melissa L Johnson
R454 R421 Discovery Miles 4 210 Save R33 (7%) Ships in 9 - 17 working days

We Are Being Lied To It's time to get honest with ourselves. Culture's beauty standards are messed up. We all know it, and we all think we can resist the pull to look a certain way. Yet most of us--our daughters and nieces too--still strive for a broken kind of beauty and feel I'm. not. good. enough. For Melissa Johnson, a marriage and family therapist, this lie eventually led to battling an eating disorder. Through that experience, she saw that chasing broken beauty breaks women in so many ways. She also realized that true, soul-deep beauty is not impossible--it abounds in us and all around us. And now Melissa's on a mission to help you · uncover the hidden damage cultural lies about beauty have on your mind and soul · reconnect with God, in whose image you are made · walk away from shame and striving · love yourself--and others--unconditionally True beauty is the fullness of life we are longing for. It's the reality that blows our minds, affirms our true worth, and invites us into an adventure that meets our deepest longings. And it's true beauty that will save us if we open our eyes to it. "Nothing is more shattered or more misunderstood in our lives than beauty. On our own, we are unable to recapture God's vision for it, and every generation needs guides who can reintroduce it to us again for the first time. In Melissa Johnson, we have such a guide."--CURT THOMPSON, MD, author of The Soul of Desire and The Soul of Shame

Skinny or Not, Here I Come (Hardcover): Margaret Cupit-Link Skinny or Not, Here I Come (Hardcover)
Margaret Cupit-Link
R706 R622 Discovery Miles 6 220 Save R84 (12%) Ships in 10 - 15 working days
Yes you CAN!-The Rapid Weight Loss Hypnosis Guide - Challenge Yourself: Burn Fat, Lose Weight And Heal Your Body And Your Soul.... Yes you CAN!-The Rapid Weight Loss Hypnosis Guide - Challenge Yourself: Burn Fat, Lose Weight And Heal Your Body And Your Soul. Powerful guided Meditation For Women Who Wanna Lose Weight (Hardcover)
Demetra Moore
R843 R732 Discovery Miles 7 320 Save R111 (13%) Ships in 10 - 15 working days
Empath - The Empath's Survival Guide to Protect Yourself from Narcissists & Negative Energy (Hardcover): Sylvia Mitchell Empath - The Empath's Survival Guide to Protect Yourself from Narcissists & Negative Energy (Hardcover)
Sylvia Mitchell
R461 Discovery Miles 4 610 Ships in 12 - 19 working days
The Melanin Empath - Survival and Healing Guide to Discover Melanated Beings and Avoid damage from Negative Energy (Hardcover):... The Melanin Empath - Survival and Healing Guide to Discover Melanated Beings and Avoid damage from Negative Energy (Hardcover)
Cindy Sewell
R521 Discovery Miles 5 210 Ships in 12 - 19 working days
Integrative Medicine for Binge Eating - A Comprehensive Guide to the New Hope Model for the Elimination of Binge Eating and... Integrative Medicine for Binge Eating - A Comprehensive Guide to the New Hope Model for the Elimination of Binge Eating and Food Cravings (Hardcover)
James Greenblatt, Virginia Ross-Taylor
R1,110 Discovery Miles 11 100 Ships in 10 - 15 working days
Perfectly Imperfect - Raw reflections on body image, mothering, love and loneliness (that you don't usually share)... Perfectly Imperfect - Raw reflections on body image, mothering, love and loneliness (that you don't usually share) (Hardcover)
Ailsa Robson
R689 Discovery Miles 6 890 Ships in 12 - 19 working days
How to Eat Dairy When Lactose Intolerant (Hardcover): Howexpert, Brandi Yeargain How to Eat Dairy When Lactose Intolerant (Hardcover)
Howexpert, Brandi Yeargain
R772 Discovery Miles 7 720 Ships in 10 - 15 working days
Feast & Famine - Healing Addiction with Grace (Hardcover, Case Laminate ed.): Robin H. Clare Feast & Famine - Healing Addiction with Grace (Hardcover, Case Laminate ed.)
Robin H. Clare
R554 R514 Discovery Miles 5 140 Save R40 (7%) Ships in 10 - 15 working days
Comfort Cooking for Bariatric Post-Ops and Everyone Else! (Hardcover): Lisa Sharon Belkin Comfort Cooking for Bariatric Post-Ops and Everyone Else! (Hardcover)
Lisa Sharon Belkin
R1,182 R1,016 Discovery Miles 10 160 Save R166 (14%) Ships in 10 - 15 working days
Binge Eating - Make Peace with Food (Hardcover): Simon Grant, Sophia Durner Binge Eating - Make Peace with Food (Hardcover)
Simon Grant, Sophia Durner
R611 R554 Discovery Miles 5 540 Save R57 (9%) Ships in 10 - 15 working days
Alone in a Crowd - A Story of a Registered Psychiatric Nurse's Struggles with Bulimia and Mental Wellness (Hardcover):... Alone in a Crowd - A Story of a Registered Psychiatric Nurse's Struggles with Bulimia and Mental Wellness (Hardcover)
Andrea Parmar, Mick Parmar; Edited by Mick Parmar
R807 Discovery Miles 8 070 Ships in 10 - 15 working days
Emotional Eating - The Secret Code for Recovery and Ending Your Lifelong Food Addiction (Hardcover): Simon Grant Emotional Eating - The Secret Code for Recovery and Ending Your Lifelong Food Addiction (Hardcover)
Simon Grant
R619 R562 Discovery Miles 5 620 Save R57 (9%) Ships in 10 - 15 working days
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