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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with eating disorders
Die skrywer se eerste boek, Vandag se sekretaresse (Human & Rousseau, 1988), was gebaseer op ontelbare kantore, kollegas en werkgewers waarmee sy tydens 'n elektroniese revolusie te doen gekry het. Daar was wêreldwye bekommernis oor of die sekretaresse met moderne kantoortoerusting vervang sou kon word. Nou is daar weer wêreldwye onsekerheid tydens 'n pandemie waar vetsug lewensgevaarlik is. My laaste dieet is die memoires van 'n smullende skaalslaaf. Ná 'n lewenslange stryd en ervaring van vraatsug, gepaard met kennis en ondervinding van 'n magdom diëte, beskou die skrywer haarself as die Koningin van Diëte.
Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour.
The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived.
Do you find that difficult to believe? Read this book.
""I wish to be the thinnest girl at school, or maybe even the
thinnest eleven-year-old on the entire planet,"" confides Lori
Gottlieb to her diary. "I mean, what are girls supposed to wish
for, other than being thin?"
For a girl growing up in Beverly Hills in 1978, the motto "You can
never be too rich or too thin" is writ large. Precocious Lori
learns her lessons well, so when she's told that "real women don't
eat dessert" and "no one could ever like a girl who has thunder
thighs," she decides to become a paragon of dieting. Soon Lori has
become the "stick figure" she's longed to resemble. But then what?
"Stick Figure" takes the reader on a gripping journey, as Lori
struggles to reclaim both her body and her spirit.
By turns painful and wry, Lori's efforts to reconcile the
conflicting messages society sends women ring as true today as when
she first recorded these impressions. "One diet book says that if
you drink three full glasses of water one hour before every meal to
fill yourself up, you'll lose a pound a day. Another book says that
once you start losing weight, everyone will ask, 'How did you do
it?' but you shouldn't tell them because it's 'your little secret.'
Then right above that part it says, "'New York Times" bestseller.'
Some secret."
With an edgy wit and keenly observant eye, "Stick Figure" delivers
an engrossing glimpse into the mind of a girl in transition to
adulthood. This raw, no-holds-barred account is a powerful
cautionary tale about the dangers of living up to society's
expectations.
We Are Being Lied To It's time to get honest with ourselves.
Culture's beauty standards are messed up. We all know it, and we
all think we can resist the pull to look a certain way. Yet most of
us--our daughters and nieces too--still strive for a broken kind of
beauty and feel I'm. not. good. enough. For Melissa Johnson, a
marriage and family therapist, this lie eventually led to battling
an eating disorder. Through that experience, she saw that chasing
broken beauty breaks women in so many ways. She also realized that
true, soul-deep beauty is not impossible--it abounds in us and all
around us. And now Melissa's on a mission to help you · uncover
the hidden damage cultural lies about beauty have on your mind and
soul · reconnect with God, in whose image you are made · walk
away from shame and striving · love yourself--and
others--unconditionally True beauty is the fullness of life we are
longing for. It's the reality that blows our minds, affirms our
true worth, and invites us into an adventure that meets our deepest
longings. And it's true beauty that will save us if we open our
eyes to it. "Nothing is more shattered or more misunderstood in our
lives than beauty. On our own, we are unable to recapture God's
vision for it, and every generation needs guides who can
reintroduce it to us again for the first time. In Melissa Johnson,
we have such a guide."--CURT THOMPSON, MD, author of The Soul of
Desire and The Soul of Shame
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