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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching

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Bodymagic - A Physique Guide For Self Reliant Men (Paperback) Loot Price: R571

Discovery Miles 5 710

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Bodymagic - A Physique Guide For Self Reliant Men (Paperback): Julie Walsh, Gary Walsh

Bodymagic - A Physique Guide For Self Reliant Men (Paperback)

Julie Walsh, Gary Walsh

Series: Bodymagic - A Great Body at Any Age, 1

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Loot Price R571 Discovery Miles 5 710

Expected to ship within 10 - 15 working days

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Why Bodybuilding? You may be reading this and thinking that exact question. First of all lets define bodybuilding for our purposes. Bodybuilding - Any person changing or wishing to change the shape of their body through diet and exercise particularly but not solely through the use of progressive resistance training with weights. This definition covers a huge range of the exercising population from absolute beginner to hard core competitive athletes. Why ? Because all negative connotations aside bodybuilding is the best way to achieve most fitness and body shaping goals. Julie (52) & Gary (55)

General

Imprint:	Createspace Independent Publishing Platform
Country of origin:	United States
Series:	Bodymagic - A Great Body at Any Age, 1
Release date:	2014
First published:	2014
Authors:	Julie Walsh • Gary Walsh
Dimensions:	280 x 216 x 14mm (L x W x T)
Format:	Paperback - Trade
Pages:	268
ISBN-13:	978-1-4947-7526-1
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General Promotions
LSN:	1-4947-7526-3
Barcode:	9781494775261