'Simply wonderful.' - BEN FOGLE 'Kate's book has the warmth and
calming effect of a log fire and a glass of wine. Unknit your brow
and let go. It's a treat.' - GARETH MALONE 'Kate Humble pours her
enviable knowledge into attainable goals. It's a winning
combination and the prize - a life in balance with nature - is
definitely worth claiming.' - LUCY SIEGLE 'As ever, where Kate
leads, I follow. She has made me reassess and reset.' - DAN SNOW
'Kate Humble's new book is a lesson in moving on from a tragedy and
finding our place in the world' - WOMAN & HOME 'A Year of
Living Simply is timely, given that the pandemic has forced most of
us, in some way to simplify our lives, whether we planned to or
not. Kate wrote it before any of us were aware of the upcoming
crisis, but it captures the current moment perfectly... It's not
necessarily a "how to" book, more of a "why not try?" approach.' -
FRANCESCA BABB, MAIL ON SUNDAY YOU 'What I particularly love is her
philosophy for happiness, which is the subject of her new book, A
Year of Living Simply. The clue is in the title. Remember the
basics. Instead of barging through the day on autopilot, really
stop to think about the tiniest little things that added a moment
of joy. No, of course stopping and smelling the flowers won't cure
all our ills and woes. But taking the time to savour the things
that bring pleasure, really being in that moment and appreciating
it, can remind you that most days have moments that buoy your
mood.' - JO ELVIN, MAIL ON SUNDAY YOU If there is one thing that
most of us aspire to, it is, simply, to be happy. And yet attaining
happiness has become, it appears, anything but simple. Having stuff
- The Latest, The Newest, The Best Yet - is all too often peddled
as the sure fire route to happiness. So why then, in our
consumer-driven society, is depression, stress and anxiety ever
more common, affecting every strata of society and every age, even,
worryingly, the very young? Why is it, when we have so much, that
many of us still feel we are missing something and the rush of
pleasure when we buy something new turns so quickly into a feeling
of emptiness, or purposelessness, or guilt? So what is the route to
real, deep, long lasting happiness? Could it be that our lives have
just become overly crowded, that we've lost sight of the things -
the simple things - that give a sense of achievement, a feeling of
joy or excitement? That make us happy. Do we need to take a step
back, reprioritise? Do we need to make our lives more simple? Kate
Humble's fresh and frank exploration of a stripped-back approach to
life is uplifting, engaging and inspiring - and will help us all
find balance and happiness every day.
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