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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

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Little Bit of Mantras, A - An Introduction to Sacred Sounds (Hardcover) Loot Price: R213
Discovery Miles 2 130
You Save: R54 (20%)
Little Bit of Mantras, A - An Introduction to Sacred Sounds (Hardcover): Lily Cushman

Little Bit of Mantras, A - An Introduction to Sacred Sounds (Hardcover)

Lily Cushman

Series: Little Bit Series

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List price R267 Loot Price R213 Discovery Miles 2 130 You Save R54 (20%)

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In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.

General

Imprint: Sterling
Country of origin: United States
Series: Little Bit Series
Release date: May 2019
Authors: Lily Cushman
Dimensions: 178 x 127 x 11mm (L x W x T)
Format: Hardcover - Cloth over boards
Pages: 128
ISBN-13: 978-1-4549-3373-1
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 1-4549-3373-9
Barcode: 9781454933731

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