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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

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The Things You Can See Only When You Slow Down - How to be Calm in a Busy World (Paperback) Loot Price: R203
Discovery Miles 2 030
You Save: R57 (22%)
The Things You Can See Only When You Slow Down - How to be Calm in a Busy World (Paperback): Haemin Sunim

The Things You Can See Only When You Slow Down - How to be Calm in a Busy World (Paperback)

Haemin Sunim; Translated by Chi-Young Kim, Haemin Sunim

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List price R260 Loot Price R203 Discovery Miles 2 030 You Save R57 (22%)

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The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

General

Imprint: Penguin Life
Country of origin: United Kingdom
Release date: February 2018
Authors: Haemin Sunim
Translators: Chi-Young Kim • Haemin Sunim
Dimensions: 177 x 129 x 23mm (L x W x T)
Format: Paperback
Pages: 288
ISBN-13: 978-0-241-34066-0
Languages: English
Subtitles: Korean
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 0-241-34066-7
Barcode: 9780241340660

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