Many parents worry about their child's sleep, and parents of new
babies are often exhausted - but there is hope. This realistic,
reassuring, and refreshing guide to sleep looks at sleep for both
parents and children, and aims to empower and encourage parents to
feel calm, confident and compassionate in their parenting. It
strikes a balance between prioritising infant and child mental
health and attachment, and being compassionate about the reality of
raising a family in today's society, with social support and
understanding often in short supply. With practical and easily
implementable ideas, and clear explanation of the many myths
surrounding infant and baby sleep, this gentle and holistic guide
is sure to allay many parents' fears and help everyone in the
family get the rest they need.
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