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Cracking the Menopause - While Keeping Yourself Together (Paperback)
Loot Price: R301
Discovery Miles 3 010
You Save: R49
(14%)
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Cracking the Menopause - While Keeping Yourself Together (Paperback)
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List price R350
Loot Price R301
Discovery Miles 3 010
You Save R49 (14%)
Expected to ship within 5 - 10 working days
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It's time for us to start talking about the menopause. Cracking the
Menopause, from straight-talking broadcaster Mariella Frostrup and
award-winning health journalist Alice Smellie, has all the
information you need - with a generous side order of humour.
Designed to equip you with the knowledge you need to manage your
symptoms from perimenopause onwards, this essential book separates
the myths from the reality and offers expertise, hope and advice.
Featuring case studies from women in every walk of life and all
stages of their menopause journey, Cracking the Menopause opens up
the conversation about an urgent topic that half the population
will experience, but barely anyone is talking about. Why has the
menopause been overlooked in medical research? Why is it ignored by
society (except as the butt of bad jokes)? What are the symptoms,
when will it happen, and what does it really mean? Answering all
these questions and more, Mariella shares her own journey through
the menopause - along with the latest science and funny
illustrations - to provide an informative source of wisdom, humour
and enlightenment. Drawing on cutting-edge research and featuring
interviews with a wide range of experts, from leading
gynaecologists to psychologists, sleep specialists, nutritionists
and more, this book provides advice and recommendations you can
trust.
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