From the bestselling author of Authentic Happiness In The
Optimistic Child, Dr. Martin Seligman offers parents, teachers and
coaches a well-validated program to prevent depression in children.
Seligman shows adults how to teach children the skills of optimism
that can help them combat sadness, achieve more on the playing
field and at school and improve their physical health. Learning the
skills of optimism not only reduces the risk of depression but
boosts school performance and provides children with the
self-reliance they need as they approach the teenage years and
beyond. Filled with practical advice and written in clear, helpful
language, this book is an invaluable resource for people who want
to open up the world for children.
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