A psychologist’s guide for parents, care-givers and health care practitioners to the emotional challenges facing children and their parents today

Current research shows that certain childhood mental disorders are diagnosed more frequently today than in previous generations. Many of today’s children and teenagers are more unhappy, anxious and distressed than young people used to be. In this highly informative book, child psychologist Jenny Perkel explores in depth why this might be so, highlighting what modern-day South African children and adolescents are experiencing and the environment in which they are being raised.

Children in Mind presents a broad range of up-to-date findings from psychological, neurobiological, genetic, psychiatric, sociological and epidemiological research related to the diagnosis and treatment of children’s mental health problems. Theoretically informed but not theoretically dense, the book cites both local and international studies to increase awareness and understanding of children’s mental health.

Perkel discusses a broad spectrum of issues faced by today’s children and adolescents: the Covid-19 pandemic, the influence of electronic media, diverse family structures, stress and trauma, and difficult socio-economic circumstances. While offering no easy answers or formulaic solutions to the problems of troubled children, she shows how to think about children’s mental well-being in today’s South Africa.

Children in Mind is an invaluable resource for all those who work with troubled children and adolescents: psychologists, social workers, counsellors, educators and parents. The author’s informed and compassionate approach will help equip professionals and parents to help young people navigate complex issues and make adjustments in their behavior in order to live more balanced and happier lives.

If you have read a few baby books or searched the Internet for parenting tips you have most likely stumbled across the mythical Unicorn Baby. This is the baby who feeds every four hours and sleeps through the night, sits at six months, pees pure gold and poops rainbows.

Whether this baby exists or not does not matter. What matters is this: you did not get this baby. If you are looking to answer the question: “Is my baby normal?” then you are in the right place.

The Unicorn Baby is an honest and hilarious account of parenting. Roxanne uses her professional experience as an Occupational Therapist to identify and debunk ten modern parenting myths that cause all kinds of anxiety for new parents and often leads them down the wrong parenting paths. For example:

• Myth: You need to get your baby into the perfect routine Reality: There is no such thing as the perfect routine
• Myth: You should only feed your baby every four hours Reality: You should practice responsive feeding, not scheduled feeding
• Myth: You must teach your baby to sleep through the night Reality: There is no magic formula that will make your baby sleep through the night, no matter what you do.
• Myth: Your baby grows and develops every day Reality: Your baby will grow and develop in leaps and spurts

A mother of small children trusts her 'gut feelings' and it saves her life.

A young dad is able to grieve for his lost baby – using a song.

What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through?

From the cutting edge, where therapy meets neuroscience, Steve Biddulph explores the new concept of 'supersense' – the feelings beneath our feelings – which can guide us to a more awake and free way of living every minute of our lives. And the Four-storey Mansion, a way of using your mind that can be taught to a five-year-old, but can also help the most damaged adult.

In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the `wild creature' inside all of us. At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More FULLY HUMAN.

From the bestselling author of Raising Boys.

My reis, eers as pleegma en later as aanneemma, was nie een waarop iemand my kon voorberei nie. Rooiletterkind is my poging om hierdie reis so eerlik as moontlik te ondersoek, vanaf die vertrekpunt een oggend voor ’n kerkdiens tot by ’n handgemaakte Moedersdagkaartjie meer as vyf jaar later.

Wat maak jy met ’n kind wat aanhou om teen jou liefde te baklei? Hoe help jy haar deur die slaggate van die lewe as jyself nooit daardeur is nie?

Dit is maar net twee van die vele vrae wat ek myself onophoudelik moes vra terwyl ek verbete vasklou aan ’n rooiletterdatum, ’n halsstarrige kind en ’n hart wat gereeld uit my borskas geruk word.

Saam met ons eie verhaal was daar egter ook ander stories wat vertel moes word — stories van ons kind se herkoms, van gebrokenheid en straatmense en kriminele en ’n drughuis sonder reëls of taboes.

Sy sal notas maak oor haar kinders, besluit 'n vrou voor haar jongste se geboorte. “Voor ek vergeet. Voor hulle groot is, weg, in 'n oogwink.” Sy lê oomblikke vas: die vrae sonder antwoorde, gebedjies, 'n eerste wisseltand, sywurms, huisvergaderings, die huiskat wat kleintjies kry en drome van eendag.

Sing, Mamma, Sing is haar opgaaf van die frustrasie, weekheid, verwondering, trots en benoudheid wat elke ma ken. Dis haar kennismaking met ouers se grootste vrees en verlies wanneer die jongste op byna agt en dertig sterf.

Die boek sluit aan by die genre van die moeder-memoir en die subgenre van verlies.

When last did you get lost? We rarely do in the era of Google Maps and Waze, but satellite navigation systems are of no use when disruption turns our lives upside down. When swirling mists of uncertainty block our view of the future, we might question our ability to cope. But with awareness, determination and practise we can improve our competence, build our resilience and confidence, and gain a sense of control, even when everything feels out of control.

Whether your life has been disrupted by death, divorce, disease, Covid-19 lockdown, working from home, moving town, starting a new job, or any of a host of other disruptive events that can either make or break you, this book will guide you to the best possible outcome. Disruption is never comfortable, but regardless of whether it is positive or negative, it is a catalyst for change.

Future-Proof Yourself provides simple but effective lessons and frameworks to help you future-proof yourself to win at both work and life. Dip into chapters on disruption, remote working, resilience, teamwork, leadership and family, and learn how to remain focused, utilise pressure and create a recipe for personal success. A distillation of Nikki Bush’s professional insights as a human-potential and parenting expert, combined with her personal honesty and vulnerability, this book is a must-read for anyone looking to harness their courage and curiosity to build a rewarding, fulfilling future for themselves – no matter what life throws at them.

This parenting classic is as relevant today as it was when it was first published, shining a light on one of the most misunderstood trends of our time: how the influence of peers, magnified by social media and video game culture, is replacing parents in the lives of children, and what parents can do about it.

Children take their lead from their friends: Being “cool” matters more than anything else. Shaping values, identity, and codes of behavior, peer groups are often far more influential than parents. But this situation is far from natural, and it can be dangerous—it undermines family cohesion, interferes with healthy development, and fosters a hostile and sexualized youth culture. Children end up becoming conformist, anxious, and alienated.

In Hold On to Your Kids, acclaimed physician and bestselling author Gabor Maté joins forces with psychologist Gordon Neufeld to pinpoint the causes of this breakdown and offer practical advice on how to “reattach” to your children and earn back their loyalty and love.

By helping to reawaken our instincts, Neufeld and Maté empower parents to be what nature intended: a true source of enrichment, security, and warmth for their children.

Nikki Bush, a parenting expert, and Arthur Goldstuck, a technical commentator, will help parents get a handle on what’s happening in consumer technology. In this sensitive and insightful guide, they carve a path through the maze of terminology, dangers and opportunities to help parents navigate new spaces together with their children, with greater confidence.

In explaining the technology, they never ignore the human context: to place children’s use of technology in the context of the relationship between parents and their children.

The guide will ensure children are both safe and savvy in this fast-changing world, and the process starts with parents. For families to remain connected, both online and offline, and for young people to develop into responsible digital citizens, parents need to bridge the digital divide for their children.

From the acclaimed author of Losing Eden (“Powerful, beautifully written”—Anthony Doerr) an important, moving, passionate and passionately written inquiry—personal and scientific—into what happens—mentally, spiritually, physically, during the process of becoming a mother, from pregnancy and childbirth to early motherhood and what this profound process tells us about the way we live now.

In this important and ground-breaking, deeply personal investigation, Jones writes of the emerging concept of “matrescence” – the wholeness of becoming a mother.

Drawing on her own experiences of twice becoming a mother, as well as exploring the latest research in the fields of neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology, Jones writes of the physical and emotional changes in the maternal mind, body, and spirit and shows us how these changes are far more profound, wild, and enduring than have been previously explored or written about.

Part memoir, part scientific and health reporting, part social critique, ecological philosophy, eco-feminism and nature writing, Matrescence is a kind of whodunnit, ferreting out with the most nuanced, searing and honest observations, why mothers throughout this heightened transition are at a breaking point, and what the institution of intensive, isolated motherhood can tell us about our still-dominant social and cultural myths.

Children develop strong brain connections and feel happy when they learn how to control their bodies, manage big overwhelming feelings and develop their thinking skills. These important skills come more easily for some than for others - which also means that there is no one-size-fits-all approach when it comes to parenting.

Filled with stories, examples and easy to understand analogies, Raising Happy Children will help you understand what is going on inside your child's developing body and brain as well as your child's true nature and how this affects the way he thinks, feels and behaves.

You'll also find lots of fun games you can play during your day-to-day interaction - crucial in the development of your child's ability to regulate his body and develop his thinking in the midst of big, overwhelming feelings. In this book, Lizanne also gives step-by-step ways to deal with some of the most common parenting struggles,as they relate to your unique child, such as: Meltdowns; Temper tantrums; Fears, anxieties and stress.

Once you understand your unique child, you'll be ready to set appropriate boundaries and put rituals and routines in place that will guarantee a calm, happy and deeply connected family.

Popular parenting expert Dr Laura Markham has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. However, as any parent of more than one child knows, it's challenging for even the most engaged parent to maintain harmony and a strong connection when competition, tempers, and irritation run high. In this highly anticipated guide, Dr Markham presents simple yet powerful ways to cut through the squabbling and foster a loving, supportive bond between siblings, while giving each child the vital connection that he or she needs. Calm Parents, Happy Siblings presents hands-on, research-based advice on: Creating deep connections with each one of your children, so that each truly believes that you couldn't possibly love anyone else more. Fostering a loving family culture that encourages laughter and minimizes fighting. Teaching your children healthy emotional self-management and conflict resolution skills - so that they can work things out with each other, get their own needs met and respect the needs of others. Helping your kids forge a close lifelong sibling bond, as well as the relationship skills they will need for a life of healthy friendships, work relationships, and eventually their own family bonds.

In this moving narrative of resilience and pure love, three mothers share their experiences and learnings about life alongside autism

Kate Swenson, Adrian Wood and Carrie Cariello are from different parts of the country and backgrounds, but they were brought together by a singular experience: they are each a mother to a child with autism. Together they have shared laughter, tears, victories and the unconditional love that molds their lives.

Kate, Adrian and Carrie have children with very different autism profiles, and in Autism Out Loud they write about their unique experiences on a variety of topics, from diagnosis to caregiving, schooling and aging. Through their varied stories and lessons they’ve learned, these incredible women provide a glimpse of what to expect on the autism journey and show parents that they are not alone.

Written with honesty and heart, the stories within these pages serve as a reminder that even amid the storms of life, there is always hope and beauty to be found. A tribute to the unparalleled love of mothers, this inspiring book illuminates the joys, challenges and everyday miracles of life on the spectrum.

Will heaven be dream-like? Will heaven be boring? Follow Jesse, a 6-year-old boy, as he talks to his dad about what heaven will be like. Fresh metaphors and vivid illustrations guide kids and parents to a Biblical and beautiful theology of heaven.

Dad, I Want to Hear Your Story is the popular and cherished way for Fathers to share the memories and joys of their life while also creating a cherished legacy for you and the entire family.

Dad, I Want to Hear Your Story will guide your Father with prompts and questions, making it fun and easy for him to share the stories of his childhood, teens, and adult years. This will be the tales of his life, his victories, his challenges, and his lessons. You will give your Dad a gift he will cherish while also giving yourself the gift of knowing him a little bit better. Think of all you will learn about your Dad when you read the stories of his life experiences. What will he share? What will you discover? What will you learn?

Bestselling author Jeffrey Mason and Hear Your Story Books have expertly created this incredibly popular series of guided journals that have helped thousands share their story, chronicle their memories, and create a legacy for their families.

Newly Expanded and Upgraded. More Prompts, More Pages, and More Space for your Dad to Share His Life and His Story with You!

All-new chapter on buying for baby; helping parents navigate through the dizzying gamut of baby products, nursery items and gear. Baby care fundamentals, from crib and sleep safety to vitamin supplements. Feeding for every age and stage, including tips on breastfeeding, preparing homemade baby food and the latest recommendations on starting solids. Charts for key development stages and sleeping habits, as well as sleep strategies that really work. Research on the impact of screen time (TVs, tablets, apps, computers). The most up-to-date medical advice on vaccines, illnesses, SIDS, safety, and more, plus handy first-aid guides. Dozens of Q&A sections, practical tips and advice that focus on advice for parents and their baby, covering everything from how to give a bath and decode your baby's crying to when to return to work. This is the only book on infant care to address both the physical and emotional needs of the whole family. This edition is organised more intuitively than ever before. Covering the most up-to-date knowledge, both medical and developmental, WHAT TO EXPECT THE 1st YEAR is, above all, down-to-earth and reassuring - and an invaluable aid for all parents of new babies.

Practical Advice And Encouragement For Those Shaping The Next Generation Of Women

This is the ultimate guide to raising our daughters right—from parenting authority and trusted family counsellor Dr. James Dobson.

Peer pressure. Eating disorders. Decisions about love, romance, and sex. Academic demands. Life goals and how to achieve them. These are just some of the challenges that girls face today—and the age at which they encounter them is getting younger and younger. As a parent, how are you guiding your daughter on her journey to womanhood? Are you equipping her to make wise choices?

Here’s sensible advice and caring encouragement on raising boys from the nation’s most trusted parenting authority, Dr. James Dobson.

With so much confusion about the role of men in our society, it’s no wonder so many parents and teachers are asking questions about how to bring up boys. Why are so many boys in crisis? What qualities should we be trying to instill in young males? Our culture has vilified masculinity and, as a result, an entire generation of boys is growing up without a clear idea of what it means to be a man.

In Bringing Up Boys: Practical Advice And Encouragement For Those Shaping The Next Generation Of Men, Dr. Dobson draws from his experience as a child psychologist and family counsellor, as well as extensive research, to offer advice and encouragement based on a firm foundation of biblical principles.

A judgement-free, no-nonsense parenting guide that explains how you can still be a great parent (even if you didn't have one yourself).

Licensed marriage and family therapist, and founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Bryana Kappadakunnel shows how your upbringing is probably impacting your parenting style in ways you don't even fully recognize: from how you manage your own emotions to how you connect with your kids in their vulnerable moments. The secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child.

Many of us didn't have a perfect childhood. But it's never too late (or too early!) to transform into the parent you were always meant to be-grounded, present, intentional, compassionate and confident. Parent Yourself First shows you how to break free of past patterns that no longer serve you and heal from generational trauma. Connect with your child, understand their needs, and guide them to the happy, healthy life they deserve.