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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
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Sitting in the Stillness - Freedom from the Personal Story (Paperback)
Loot Price: R339
Discovery Miles 3 390
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Sitting in the Stillness - Freedom from the Personal Story (Paperback)
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Loot Price R339
Discovery Miles 3 390
Expected to ship within 9 - 15 working days
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Sitting in the Stillness is a collection of stories from the
therapy room. Each one invites the reader to go beyond these
personal accounts to the universal, beyond the agitations of the
mind to an infinite stillness of being. The stories include
examples from group therapy, mindfulness groups, family and
couples' therapy and demonstrate our fundamental
interconnectedness. 'Insightful, practically useful, even
enlightening. We are led along a less `self-centred' path with a
delightfully light touch.' Nigel Wellings, author of Why Can't I
Meditate?
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