Exploring the role of imagination in trauma recovery, the author
shares the arresting dreams and stories of traumatized adolescents.
Describing the impact of trauma on adolescent health and
development, the author provides promising research into the use of
breathing skills, HRV Biofeedback, and dream work to promote
healthy breathing, emotion regulation, and restorative dreaming.
Research suggests that these interventions can decrease
post-traumatic distress and assist in the creation of meaningful
posttraumatic narratives. The author explores the role of embodied
imagination in adolescent spiritual development and posttraumatic
growth. These interventions provide clinicians and pastoral
caregivers with simple and effective ways of helping adolescents
heal from trauma in holistic and dynamic ways that respect the
integrated constitution of the human person.
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