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Couple Skills (2nd Ed) - Making Your Relationship Work (Paperback, 2 Revised Edition)
Loot Price: R523
Discovery Miles 5 230
You Save: R100
(16%)
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Couple Skills (2nd Ed) - Making Your Relationship Work (Paperback, 2 Revised Edition)
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List price R623
Loot Price R523
Discovery Miles 5 230
You Save R100 (16%)
Expected to ship within 9 - 15 working days
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Love takes work, but, when it comes to relationships, it pays to
work smarter. This book, a revised and updated edition of a
therapist-recommended classic, shows you how to work smarter in
your relationship. This book helps you improve communication, cope
better with problems, and resolve conflicts in healthy and creative
ways. Each chapter teaches an essential skill, based on cognitive
behavioral therapy, which can lead to greater happiness and deeper
intimacy. New in this edition is a chapter on using acceptance
skills, developed from the revolutionary new acceptance and
commitment therapy (ACT), which help you learn to accept your
partner without judgment and structure your relationship based on a
consciously chosen set of core values.
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