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Books > Health, Home & Family > Mind, body & spirit

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Putting Movement into Your Life - a beyond fitness primer (Paperback) Loot Price: R407

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Putting Movement into Your Life - a beyond fitness primer (Paperback): Maxine Sheets-Johnstone

Putting Movement into Your Life - a beyond fitness primer (Paperback)

Maxine Sheets-Johnstone

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Loot Price R407 Discovery Miles 4 070

Expected to ship within 10 - 15 working days

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Putting Movement into Your Life: A Beyond Fitness Primer is both playful and serious, bridging both popular and scholarly texts. It is engagingly written with two reflective stopping posts-- Ponderabilia--per chapter that offer slow food for thought on a diversity of topics related to the immediate topic in the text. The book is definitely NOT an exercise book or a self-help book, but a book about movement that breaks new ground in lively and creative ways while remaining anchored in everyday life. In so doing, it answers to the growing attempt by numerous individuals, organizations, and businesses to promote health by promoting movement.

General

Imprint:	Createspace Independent Publishing Platform
Country of origin:	United States
Release date:	May 2014
First published:	May 2014
Authors:	Maxine Sheets-Johnstone
Dimensions:	254 x 178 x 11mm (L x W x T)
Format:	Paperback - Trade
Pages:	210
ISBN-13:	978-1-4974-7695-0
Categories:	Books > Health, Home & Family > Mind, body & spirit > General Books > Mind, Body & Spirit > General Promotions
LSN:	1-4974-7695-X
Barcode:	9781497476950