Chronic pain is a silent epidemic, with one in five people
suffering in their day-to-day life. An indispensible guide to
understanding why your pain persists, what is going on inside your
body and the symptoms that pain triggers, Manage Your Pain presents
possible medical treatments and guides you through practical
exercises for daily life. Dr Nicholas and Dr Molloy's strategies
make it possible to set short and long term goals that will
minimise the impact of pain on both work and leisure. In short,
this book offers clarity and control. - Draws on the authors'
extensive experience and the latest research - Clearly explains the
causes of pain - Offers positive and practical ways to minimise the
impact of pain - Revised and updated - Includes a chapter on pain
management for older people
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