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Quit Digging Your Grave with a Knife and Fork - A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle (Paperback) Loot Price: R408
Discovery Miles 4 080
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Quit Digging Your Grave with a Knife and Fork - A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle (Paperback):...

Quit Digging Your Grave with a Knife and Fork - A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle (Paperback)

Mike Huckabee

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List price R467 Loot Price R408 Discovery Miles 4 080 You Save R59 (13%)

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In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, a leaner, fitter Governor Mike Huckabee motivates readers to better health. With his new 12 "Stop" program, he encourages people to break free from the destructive habits that threaten their health and self-esteem. According to Huckabee, focusing solely on weight loss usually leads to failure, and attention to total body health is the only way to truly succeed. Filled with Huckabee's realistic lifestyle changes, practical fitness approach, and southern humor, QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK motivates readers to take action and realize fitness is not a fad, it's forever.

General

Imprint: Center Street
Country of origin: United States
Release date: July 2016
First published: May 2006
Authors: Mike Huckabee
Dimensions: 203 x 133 x 12mm (L x W x T)
Format: Paperback - Trade
Pages: 176
ISBN-13: 978-1-931722-78-0
Categories: Books > Medicine > General issues > General
LSN: 1-931722-78-1
Barcode: 9781931722780

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