Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Aging, Health, and the Athletic Mind Attitude - A game plan for aging and health challenges (Paperback)
Loot Price: R264
Discovery Miles 2 640
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Aging, Health, and the Athletic Mind Attitude - A game plan for aging and health challenges (Paperback)
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Loot Price R264
Discovery Miles 2 640
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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At age 58, Monty Cartwright was diagnosed with Non-Hodgkin's Mantel
Cell Lymphoma. During his forty-year career as an athletic coach
and health educator, he had learned much about the importance of
attitude and being a competitive athlete. In this book, Monty
Cartwright shares the proactive mental and physical approach of the
Athletic Mind Attitude (AMA) in dealing with the challenges of
adversity, illness, and aging. AMA is a positive philosophical mind
set that adopts sport principles, routines, and rituals to one's
lifestyle. "Aging, Health, and the Athletic Mind Attitude - A Game
Plan for Aging and Health Challenges" is a common-sense resource
about effort, choice, and being an active player and not a passive
fan. A survey taken of competitive senior athletes and their wise
words are included in this life-changing book.
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