Mindfulness in the Academy - Practices and Perspectives from Scholars (Hardcover, 1st ed. 2018)

This book focuses on the way academics understand, embrace and enact the concepts of mindfulness in approaching their work in demanding and dynamic contemporary higher education environments. It examines how they implement formal and informal mindfulness practices that increase the capacity to transform mind and body states by drawing on concepts such as compassion, kindness, gratitude, curiosity, self-awareness and non-judgemental stances. The book provides insights into and highlights the struggles of scholars through their experiences and perspectives in relation to their identities, practices and job enactment. Each chapter author explains their mindfulness practices and their motivations for implementing them, and explores how mindful ways of researching, writing, learning and teaching, leading, and engaging with others leads us to self-awareness and engagement in the present.

General

Imprint:	Springer Verlag, Singapore
Country of origin:	Singapore
Release date:	August 2018
First published:	2018
Editors:	Narelle Lemon • Sharon McDonough
Dimensions:	235 x 155mm (L x W)
Format:	Hardcover
Pages:	294
Edition:	1st ed. 2018
ISBN-13:	978-981-13-2142-9
Categories:	Books > Social sciences > Education > Educational psychology Books > Social sciences > Education > Teaching skills & techniques Books > Social sciences > Education > Organization & management of education > General Books > Social sciences > Education > Higher & further education > General Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy Promotions
LSN:	981-13-2142-6
Barcode:	9789811321429

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