A Completely Natural, Safe, Tried and Tested Diet and Exercise
Program to Treat and Prevent Scoliosis This is the First Edition It
provides the basis for Dr. Lau's program: Part 1 highlights current
medical knowledge on Scoliosis, Part 2 outlines an in-depth
nutritional program, and Part 3 teaches corrective exercises. In
this book you will: Uncover the most recent research on the true
causes of scoliosis Discover how bracing and surgery treat merely
the symptom not the root cause of scoliosis Find out what latest
treatment work, what doesn't and why The most common symptoms
scoliosis sufferers have How a quick scoliosis assessment of a
teenager can help with their quality of life in later years
Discover how lack of proper nutrition creates illness in our bodies
and affects the normal growth of the spine In-depth understanding
of how muscles and ligaments work on the common types of scoliosis
Customize an exercise routine unique to your scoliosis to suit even
the busiest schedule What are the most effective exercises for
scoliosis and what should be avoided at all cost Tips and tricks to
modify your posture and body mechanics to decrease scolisosis back
pain The best sitting, standing and sleeping postures for scoliosis
Learn from others with scoliosis in inspirational stories and case
studies With painstaking research and years of practice, Dr. Lau
separates fact from fiction. In this book, he busts popular myths,
one by one, and explores what approach works, what alternatives a
scoliosis patient has and how it is possible to create a
comprehensive plan to achieve peak physical and spinal health.
Inspired by the extraordinary resilience of the Aboriginal groups
of Australia and native African tribes that rarely suffer from
scoliosis, Dr. Lau prescribes an easy-to-follow, clinically proven
program that harks back to what our bodies were originally designed
for and need to survive on. This book will set you on the path to
total recovery by simply following the three-step process. "Modern
medicine, alone, has failed to effectively manage the condition of
Scoliosis," said Dr. Lau. "The treatment program I designed
combines ancient wisdom with modern research and technology,
culminating in the best overall results. Today, as a practicing
chiropractor and nutritionist, I am more certain than ever that
scoliosis, and other disorders, can be prevented and treated
effectively." Who is the Health in Your Hands Program for? The book
is easy to read for anyone even without medical knowledge to
understand but is in-depth enough and fully referenced for fitness
& rehabilitation professionals. Medical professional that have
purchased the book include Chiropractors, Personal Trainers, Yoga
instructors, Osteopaths, Medical Doctors and Occupational
Therapist. Testimonials "I strongly recommend Dr. Lau's natural
program as an effective and better alternative to conventional
bracing and surgery. I am very impressed with the results I think
that every spinal specialist will find the information contained in
this book useful." - Dr. Alan Kwan, D.O. Medical Director "The
results were beyond my expectation with my scoliosis corrected.
Even better, I avoided surgery - Lucy Koh The companion Scoliosis
Exercises for Prevention and Treatment DVD is used to guide
patients in properly performing the exercises detailed in the book.
With ScolioTrack, patients use their iPhones as a tool to measure
the curves in their spines and monitor their own progress. For more
information visit: www.hiyh.info
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