This instructional Brazillian Jiu-Jitsu book & DVD combo offers
a complete guide to ground fighting principles and techniques to
use when the fight goes to the ground. In a street defense
scenario, the ground is a dangerous place to be. While it's a good
idea to learn defensive strategies for ground fighting, it is
important to put those skills into the context of how you want to
use them. Whether you're an experienced submission-grappling
competitor, a traditional martial artist training in a stand-up
striking style, or law enforcement professional, Ground Defense
provides you with an essential system of self-protection for
street-oriented ground scenarios. Jiu-Jitsu Strategies and Tactics
for Self-Defense: When the Fight Goes to the Ground establishes the
risks and hazards of various ground defense scenarios, presenting
effective strategies for neutralizing and minimizing them. You will
learn a wide range of tools for defense, including the targeting of
vital areas, body shifting/control techniques, and the concept of
"weapons of opportunity." All of these techniques are easy to learn
and apply, providing an adaptable skill set for anyone, regardless
of size, strength or gender. These tools are then shown in various
combinations, with examples of how to use them against specific
types of attacks, including simple hold-downs, ground and pound,
submission grappling pins, chokes, arm locks, leg locks, knife
attacks and multiple assailant scenarios. In addition, this martial
arts book gives you useful training suggestions and regimens,
addressing graduated skill development, challenges presented by
different body types, and safety practices at all levels of
training. All disc content is alternatively accessible on
tuttlepublishing.com/downloadable-content.
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