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Humor and Health Promotion (Paperback)
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Humor and Health Promotion (Paperback)
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Interest in humor has grown in recent years, especially in relation
to its clinical applications. Humor helps relax, improve
relationships with others, and reduce negative emotions such as
anger. A person who suffers from psychological distress, can learn
to open up to others through humor, to complain less, and to
transform her mood in a positive way and find constructive
solutions to her problems. Mix therapeutic action can help with
humor change and improve the management of several diseases (both
somatic and mental). Therefore, humor can play a vital role in
promoting general and mental well-being. It may seem difficult to
measure the health benefits of laughter, but a number of scientific
studies done in a clinical setting support the benefits of humor
therapy. The aim of this book is to show how humor can become a
valuable tool for working in health professions.
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