This is a delicious read for any vegetarian or health food
enthusiast and includes much information that is still useful and
practical today. Contents Include: A Wholesome Dietary the Chief
Factor in Good Health, Unwholesome Foods, Wholesome Foods,
Synthetic Diet, The Various Diets, Alimentary Adaptation, Hygienic
and Economical Cookery, Vegetarian Recipes, and Monthly Lists of
Vegetable Foods-Rational Menus. Many of the earliest books,
particularly those dating back to the 1900s and before, are now
extremely scarce and increasingly expensive. We are republishing
these classic works in affordable, high quality, modern editions,
using the original text and artwork.
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