Now available for the first time in the English language, and
already an international bestseller, Power Up! Wake Up, Energise
and Wave Goodbye to Fatigue is an outstanding book that should be
read by anyone wishing to find natural ways of improving their
health and vitality. Written by Dr Peter Aelbrecht , the European
"TV Doctor", it tackles the problems of modern living common to us
all - the lack of energy, the risk of professional burn-out, the
constant search for physical and emotional well-being - and comes
up with a number of ways in which we can confront our issues and
enjoy again a happier, healthier lifestyle. Several years ago Dr
Aelbrecht himself suffered from the symptoms he discusses in the
book. He understood from personal experience the circumstances of
ME ( Myalgic Encephalomyelitis ) and CFS (Chronic Fatigue
Syndrome), and was therefore able to offer an expert diagnosis to
patients who presented with such symptoms. He opened his own
"Energy Clinic" which specialises in the treatment of fatigue, and
along with his team of doctors, osteopaths, dieticians,
psychologists, physical trainers and life coaches, he now
administers his methods of well-being to a broad range of patients
- from professional sportsmen and politicians to nurses and office
staff. Power Up! is based on medical and scientific fact, and is
written in a simple, easy to read style. It teaches us about the
good and bad things we eat, but it goes beyond being just another
diet book. Dr Aelbrecht looks at the outside forces on us, such as
being born and raised in Western, industrialised society, and our
personal situation - circumstances, upbringing and environment -
which all contribute to an individual's emotional, intellectual and
physical well-being. For anyone who wishes to improve their life by
finding more energy, reading this book will be the first step to
achieving their goal.
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