As a vegetarian or vegan you already know how important it is to
maintain a healthy, balanced diet. But being pregnant aswell can
make it seem even harder to eat and drink in a way that will keep
you healthy, your baby safe and provide the ideal fuel for growth
and development. What to Eat When You're Pregnant and Vegetarian is
your no-nonsense companion. This handy, compact book is the
definitive healthy-eating guide for vegetarians and vegans who are
expecting and provides expert guidance on what foods are safe and
what you should steer clear of.
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