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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions

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Fast Fuel: Food for Running Success - Delicious Recipes and Nutrition Plans to Achieve Your Goals (Paperback) Loot Price: R367

Discovery Miles 3 670

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Fast Fuel: Food for Running Success - Delicious Recipes and Nutrition Plans to Achieve Your Goals (Paperback): Renee Mcgregor

Fast Fuel: Food for Running Success - Delicious Recipes and Nutrition Plans to Achieve Your Goals (Paperback)

Renee Mcgregor

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List price ~~R404~~ Loot Price R367 Discovery Miles 3 670 You Save R37 (9%)

Expected to ship within 9 - 15 working days

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THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade alternatives* Meal plans and delicious, easy recipes to enhance your performanceThe ideal guide tailored specifically for runners to achieve their goals, prevent injuries and fuel their body efficiently and effectively.

General

Imprint:	Nourish Books
Country of origin:	United Kingdom
Release date:	October 2016
Authors:	Renee Mcgregor
Dimensions:	189 x 160 x 17mm (L x W x T)
Format:	Paperback - Trade
Pages:	224
ISBN-13:	978-1-84899-309-9
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions Promotions
LSN:	1-84899-309-9
Barcode:	9781848993099