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Acceptance and Commitment Therapy - 100 Key Points and Techniques (Hardcover)
Loot Price: R3,457
Discovery Miles 34 570
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Acceptance and Commitment Therapy - 100 Key Points and Techniques (Hardcover)
Series: 100 Key Points
Expected to ship within 12 - 17 working days
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Acceptance and Commitment Therapy: 100 Key Points and Techniques
offers a comprehensive, yet concise, overview of the central
features of the philosophy, theory, and practical application of
ACT. It explains and demonstrates the range of acceptance,
mindfulness, and behaviour change strategies that can be used in
the service of helping people increase their psychological
flexibility and wellbeing. Divided into three main parts, the book
covers the 'Head, Hands, and Heart' of the approach, moving from
the basics of behavioural psychology, via the key principles of
Relational Frame Theory and the Psychological Flexibility model, to
a detailed description of how ACT is practiced, providing the
reader with a solid grounding from which to develop their delivery
of ACT-consistent interventions. It concludes by addressing key
decisions to make in practice and how best to attend to the
therapeutic process. The authors of Acceptance and Commitment
Therapy bring a wealth of experience of using ACT in their own
therapy practice and of training and supervising others in
developing knowledge and skills in the approach. This book will
appeal to practitioners looking to further their theoretical
knowledge and hands-on skills and those seeking a useful reference
for all aspects of their ACT practice.
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