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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
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User's Guide to Stress-Busting Nutrients (Hardcover)
Loot Price: R433
Discovery Miles 4 330
You Save: R31
(7%)
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User's Guide to Stress-Busting Nutrients (Hardcover)
Series: Basic Health Publications User's Guide
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Was R464
Loot Price R433
Discovery Miles 4 330
You Save R31 (7%)
Expected to ship within 12 - 19 working days
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In this Users Guide, fitness professional and nutrition author
RoseMarie Gionta Alfieri describes the most important supplements
for improving mood, reducing irritability, and preventing
depression. Among these supplements are the B-complex vitamins,
GABA, and St. Johns wort. These and other nutrients have been shown
scientifically to help people deal effectively with stress.
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