"For anyone who is looking to up their cycling game, this is the
book for you!"- Active Cities Heart Zones Cycling incorporates
technology as a tool for maximizing enjoyment of cycling, and
ultimately giving riders a means to personalize their fitness with
a dynamic and practical plan for training. Since the first edition
of this book in 1994, heart rate monitors have become increasingly
sophisticated and more accessible to athletes of varied experience
and skill level. Sally Edwards and Sally Reed combine decades of
experience as athletes and sports industry particpants to deliver
an authority on heart rate monitors that are sure to improve your
sport.
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